Take A Pop Boxing
Health Clubs & Fitness Centres, Sports Coaching
Bodyline Fitness Studio 5 - 6 Springbridge Mews, Springbridge Road, Ealing Broadway, Ealing, London, W5 2AB (Show me directions) Show Map
Monday: 10:00 to 21:00 , Tuesday: 16:00 to 21:00 , Wednesday: 10:00 to 21:00 , Thursday: Closed , Friday: 09:00 to 17:00 , Saturday: 10:00 to 18:00 , Sunday: Closed
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Profile
Boxing Technique and Fitness Training - Classes and Boxing Personal Training
Take A Pop Boxing is a sporting initiative set up by Anna Buckley, a boxer and volunteer ABA coach at All Stars Boxing Club and a boxing coach, personal trainer, classes instructor and sports therapist with Daniels Fitness Group and Calm Hands Therapies. Passionate about the physical and mental benefits of boxing training, I wanted to share these with a wider audience in Ealing, West London.
Our team of coaches are driven by the shared belief in making boxing training accessible for all - men, women, children and families, from beginners to advanced fitness levels.
The training sessions have been designed to focus on technique, while developing cardio fitness, building muscle strength and decreasing body fat. The sessions will strengthen the deep core muscles necessary to maintain good posture and flexibility. Technique is key, so this is not Boxercise, but the workouts will push and challenge you. If attendance is frequent, you will see fast results in fitness, weight loss, muscle development, and overall conditioning.
Take A Pop provides a friendly and motivating environment that encourages participants to master their new skills, improve fitness, strength, coordination, develop confidence and self-defence skills.
For those who get bitten by the boxing bug, we are apart of a network of advanced boxing coaches, who can help take your boxing skills further to compete as an amateur boxer in competitions at a top amateur ABA boxing club or in other events.
Testimonials
Boxing Training
"Anna is a joy to train with, she is a positive and motivating presence. She handles large and small groups just as well as working with an individual, and is happy to get involved in pad work and sparring if necessary. Anna clearly trains and learns intensively herself and is always looking to pass on demanding new techniques and exercises to me. She pays great attention to detail and is constantly creative about thinking up new exercises and always clearly explains how they will be relevant to boxing. She is incredibly enthusiastic about boxing. A good number of people religiously attend her classes and I have seen great results in their fitness and technique as a result. I myself, as a former marathon runner, have never developed levels of fitness like I have since training with Anna and I am very grateful for her attention to my development. I recommend trying her training".
Boxing Class with Coach Raman
"Raman's boxing class was very good. Raman ran a very professional class. It was hard work - the warm up alone was knackering. But it ran well - warm up, boxing practice and then circuits, and a great cool down and stretch bit. Raman was charismatic and made sure everyone was engaged".
Boxing Class
"Thanks for the training today, I liked learning the new boxing combinations and working on improving my technique. I enjoy training a lot and will see you soon."
Testimonials are curated by Take A Pop Boxing and are not independently reviewed or verified.